Relief from autoimmune flares, fatigue & stubborn weight
Personalized nutrition, targeted testing, and practical support to restore gut & immune health, boost energy, and support vibrant aging – through expert 1:1 care OR a fast-track 10-week program.
Getting older sucks
You feel tired and those aches & pains don’t go away as quickly anymore.
You’re bloated, gaining weight, and can’t remember the simplest things.
Worst of all, the doctor says you’ll need to start medication for your blood pressure/ high sugars/ <insert any disease associated with aging here>.
But.. Aging doesn’t have to be a downward spiral.
With my help, you can age vibrantly and continue doing the things you want to do (and more!)
I help you sort through the noise, choose the right next steps, and stay consistent long enough to see what actually works for your body.
You can start to feel better without having to rely on medications.
Improve your heart health, balance your blood sugars, optimize digestion, and reduce your risk of chronic disease.
“The longer I live, the more beautiful life becomes.”
– Frank Lloyd Wright
Services + Programs
Let’s Work Together
One-on-one support to identify the most likely drivers of your symptoms, prioritize what matters, and build food, lifestyle, supplement, and testing strategies that fit your life.
Functional Lab Testing available
A thorough review of all medications and supplements to optimize your regimen and reduce potential for side effects
Pharmacogenetic Testing available
A 10-Week holistic weight loss and metabolic reset program.
Lose that stubborn weight without pills, exercise, or starving yourself.
Testimonials
hi there!
I’m Dora
Unconventional pharmacist, licensed nutritionist, mom of twins & autoimmune warrior
I believe in using the power of food and harnessing the body’s natural healing abilities to improve health and prevent disease.
My mission is to help people reduce the need for medications by empowering them to take control of their health naturally.
My Signature 1:1 Process
four steps to success
Step 01:
Book a free discovery call
During this quick phone or video call, we’ll get a chance to learn more about each other. I’ll want to know what you’re looking for and you’ll want to know if I’m the right person to help you. We’ll be working together for several months, so ask as many questions as you need to feel comfortable.
(15-min)
Step 02:
Intake Call & Precision Testing
Once you’ve picked your package, you’ll make an appointment for our first call.
During this virtual visit, I’ll gather all the information that I need to come up with a plan of action. We’ll also discuss any lab testing that would be useful and get those ordered for you.
(1-2 hours)
Step 03:
Strategy Call
During this third call, we will discuss your personalized nutrition and lifestyle recommendations and together, come up with a plan for addressing your health concerns. I’ll provide you with the knowledge and tools you’ll need to succeed.
(30-60 min)
Step 04:
Follow-Up Support & Coaching for lasting change
For the duration of your package, we will meet weekly, biweekly, or monthly to evaluate your progress and discuss ways to continue making positive, lasting change.
Questions? Check the FAQ or contact me.
Ready?
Get Started
Book a free discovery call today!
The Healthy Aging Blog
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